HOW I’M TREATING MY BRAIN STROKE
I’m writing after three and a half years. The reason was the second brain stroke that I suffered in November 2021. This time, it was much more severe as well as dangerous than the previous one. So, I am writing this blog especially for those suffering from brain stroke. Let me share my experience with you.
After the first brain stroke, I had managed to recover much faster and resumed wprk and a normal life quite soon as shared in my previous blogs. On 20 November 2021, I was in office working like I usually do. I could feel something was going wrong, like difficulty in breathing, legs becoming numb and not being able to speak clearly. I called my brother who sits in the adjacent cabin. He rushed me home and I was able to walk upto my car. On reaching home I was having difficulty in getting out of the car, so the guards att the gate came to help and with their support, I went inside my home. Then, from there to the hospital and MRI confirmed the stroke. Treatment began and after 2 weeks I was discharged after my family reassured the team of doctors that I would be taken care of at home and my wife would be in regular touch with doctors and monitor my BP, sugar, heartbeat, etc. everyday.
On reaching home I saw myself in the bedroom mirror after much insistence, needless to say it was a shocking revelation. I had transformed into a dark and haggard skeleton. The second stroke had affected my whole body, both sides were paralysed, even my neck was not following my commands. Thereafter, my family members sat with me for a long time. Finally, they left, realising I needed rest. I was given my medicines and saw that my wife and daughter were on both sides as I was restless all through nights. But everyone had had a long day and it was past midnight, both fell into exhausted sleep. Despite having very strong medicines and tranquilizers, I was unable to sleep. I kept looking at the beloved faces of the two women so dear to me with no hope of making it through this time. The only thought in my mind was that i was probably seeing them for the last time and wanted to carry their image in my heart and mind as it is believed that if the person/s dear to you are with you in your final hours, there’s a possibility of meeting them or finding them again in your next life. I must have fallen asleep hearing the birds chirping early in the morning.
I woke up at 11.30 am and found my parents (both have passed away, way back) sitting at my bedside. They told me not to worry about anything as I was a fighter and a dear son of theirs. To buck up and gather courage, think about recovering as nothing would happen to me. I was wide awake now, not sure if it was a dream or reality.
For the first time, I broke the trance I was in and with an eye contact and nod of my head asked my wife for a cup of tea. After a few days I began asking for tea with the gesture of my han. Thereafter, the demand for tea was accompanied with a call and a hand gesture. How all of this happened is still a mystery to me.
It’s been a long time now, but my determination to improve is still going on with greater force each passing day.
First of all, work on your speech which is a common disorder in most patients. You can get your voice back, so don’t panic. First of all, repeat each word separately then join this sentence and repeat it again and again. Don’t bother about clarity or volume. You have to repeat: Paani gira cham cham (in hindi)
Secondly, exercise your tongue (as it becomes thick so you can’t speak) move it in, out, sideways, whatever you can manage.
Lastly, the word OM has a lot of power. So keep repeating or chanting as much as u can. Trust me, it works and I am sharing my own experience. It helped me get my voice back.
As far as getting back on your feet, it requires some effort from your side. Do simple exercises so that your muscles don’t become weak and you can regain your strength slowly and steadily.
A balanced and nutritious diet which gives you energy also plays an important role in your recovery.
Last but not least, tell yourself at least 5 times every morning, “I have to get well.” And before sleeping, “I am feeling better today.” See the miracle happening. I am a common man like you all out there and these things worked for me. I was in the worst scenario, but I have recovered to quite an extent, about 80%. Till here, the journey was tough, yet I am confident that I will recover completely.
So love yourself and your life. Treasure the people important in your life whether they are family, friends or near and dear ones. Don’t let unnecessary negativity set in as what you have is priceless. There are solutions to every problem. People with brain stroke should never worry however strong the stroke is. The first timers can definitely recover faster. The second timers too have hope to overcome the worst condition with belief in yourself and determination and a never die spirit to fight this condition. If you believe YOU THINK YOU CAN DO IT, YOU WILL. Finally, have faith in the almighty as he never disappoints his children.
Take care and a speedy recovery. Hope you will remember me too in your prayers.
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